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  • Home
  • Services
    • Anxiety
      • General Anxiety
      • Trauma and PTSD
      • Social Anxiety Disorder Counseling
    • Treatment for Depression
      • Grief & Bereavement Counseling
      • Pet Loss
    • Relationships
      • Couples Counseling
      • Family Counseling
      • Conflict Resolution
      • Break Up Recovery Therapy
    • Life Transitions
      • Stages and Changes
      • Counseling for New Mothers
      • Caregiver Fatigue
    • Personal Development
      • Self Esteem
      • The Imposter Syndrome
      • Men’s Issues
      • Women’s Issues
    • Group Therapy
    • Immigration Evaluations
    • Substance Abuse Evaluations
  • Get Started
    • Contact Us
    • Rates & Insurance
    • Helpful Resources
    • Frequently Asked Questions
  • About Us
    • Ryan Freda, LMHC
    • Sara Arce, LMHC, MCAP
  • Blog
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  • Home
  • Services
    • Anxiety
      • General Anxiety
      • Trauma and PTSD
      • Social Anxiety Disorder Counseling
    • Treatment for Depression
      • Grief & Bereavement Counseling
      • Pet Loss
    • Relationships
      • Couples Counseling
      • Family Counseling
      • Conflict Resolution
      • Break Up Recovery Therapy
    • Life Transitions
      • Stages and Changes
      • Counseling for New Mothers
      • Caregiver Fatigue
    • Personal Development
      • Self Esteem
      • The Imposter Syndrome
      • Men’s Issues
      • Women’s Issues
    • Group Therapy
    • Immigration Evaluations
    • Substance Abuse Evaluations
  • Get Started
    • Contact Us
    • Rates & Insurance
    • Helpful Resources
    • Frequently Asked Questions
  • About Us
    • Ryan Freda, LMHC
    • Sara Arce, LMHC, MCAP
  • Blog
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